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Hi friend, Project Heal asked me to weigh in (pun intended) for Weight Stigma Awareness Week on a topic I’d been meaning to revisit: body positivity versus body liberation. What’s the difference, and why does it matter? Here’s a short excerpt: After centuries of racism-driven weight stigma, 75 years of diet culture telling us that…
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Body Image | Body Liberation Guide | End Weight Stigma | Living in a Fat Body | Resource Guides | Thin Privilege | Travel{The Body Liberation Guide} Behind the scenes of my very first podcast recording (ages ago)
My first podcast guest appearance was on Christy Harrison’s podcast Food Psych, back in 2018. And I was terrified.


















